Summer in Chicago is always so exciting. There are an endless amount of events full of music and of course food to enjoy, but we can’t forget that Chicago also has a wide range of outdoor fitness activities to help stay in shape for the warmer months. Check out the list below, find the event that fits you best and get your body moving in this nice warm weather!

Millennium Park Summer Workouts


  1. Millennium Park Summer Workouts

What’s better than being on the soft grass of the iconic Jay Pritzker Pavilion, looking at the spectacular skyline and working out with a crowd full of fitness enthusiasts? This summer workout series is free to the public and goes all summer. Check out Tai Chi, Pilates and Zumba® classes on Saturday and Yoga classes on Wednesday and Saturday.

  1. Chicago SummerDance

Would you rather salsa in the park than spend your evening running? Then this event might be perfect for you! The Spirit of Music Garden in Grant Park turns into an urban dance space, where there will be 43 different live bands allowing for an evening full of dancing. Don’t worry about practicing first, there will be dance lessons held beforehand.

The 606


  1. The 606

Do you prefer to have more of a relaxing workout? The 606 will be a great route for you to walk, run or bike with family and friends. The 606 or the Bloomingdale Line was an abandoned rail line that is now a multi-use recreational trail and park. It is connected to six neighborhood parks at ground level and complete with a wheel-friendly event plaza, an observatory, art installations, educational programming, and other amenities.

  1. Kayak Chicago

The Chicago River is a landmark of Chicago. If you live here, it is something you walk past daily, but did you know that you can kayak on it? Kayak Chicago provides kayak rentals and different level kayaking classes. So gather friends and family and explore Chicago in another view!

  1. Outdoor Volleyball Courts

Whether you enjoy playing volleyball on the sand or court, Chicago has you covered. There are many volleyball courts for public uses in Chicago. But since it is summer after all, the feeling of having your feet on warm sand and hearing the sound of water while you are playing volleyball really can’t be beat. The city has over 150 sand courts available during the summer months. Click here to see a list of the outdoor volleyball courts!

Volleyball Courts